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Health Benefits of Tea

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Nearly 5.000, as Emperor Shennong in China surmised that tea is a health tonic. The Camellia plant contains rich source of polyphenol and flavonoid antioxidants. These are naturally occurring substances that prevent and reverse the DNA and cellular membrane damage inflicted by free radicals.These molecules are linked to a wide range of diseases, such as cancers, heart disease, stroke, Alzheimer's and premature aging. Health benefits of tea is really amazing because tea has 800 to 1000% more polyphenols than vegetables and fruits which is very useful for our body. Besides, research indicates that brewing tea for 1 to 5 minutes is the best way to obtain its health benefits. Several Amazing Health Benefits of Tea Here are several amazing health benefits of tea that we can get for our body. 1. Heart Disease Tea significantly can reduces atherosclerosis and triglycerides. In addition, the antioxidants in tea are believed can reduce the risk of heart disease and stroke by lowe
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This Green Tea Presentation mode in order Weight So Losses

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Tea Brewing - Green tea is proven to help increase metabolism, which later will help you lose weight. The exact amount in the consumption of green tea per day to lose weight is not defined.   Most experts say that two cups of green tea per day is enough, keep in mind too much caffeine is not good for health. Of course, the maximum limit caffeine intake is different for each people, depending on overall food consumption, health conditions and lifestyles, so it is advisable to consult with your doctor. For you lovers of tea and green tea want to include in the daily diet to help you lose weight, this tip. 1. Serve hot Although technically green tea cold and hot green tea is the same, but the difference is the cold version usually has a moisture content of more, because the ice is melting. This is what will make green tea a little more fluid and reduce its effect. It's okay if you want to eat cold green tea occasionally, but try to eat them more often in hot conditions t
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These 7 Benefits of Oolong Tea Are Rarely Known!

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Tea Benefits - Have you drink Oolong tea? This tea has a flavor blend between black and green tea. There are various kinds of oolong tea, but the kind that comes from the most famous Fuijan Province, China. So, why do we have to drink Oolong tea? As one of the most popular type of tea in China and Taiwan, Oolong is known to have many benefits for the body. Well, here are seven benefits of Oolong tea for the health of the body , as quoted by WebMD. (Oolong Tea, Photo Source: merdekadotcom) 1. Help you lose weight Well, this is one of the benefits of oolong tea for those who are on a diet. Oolong tea can help you burn fat faster by increasing metabolism, two hours after drinking. Oolong also contains polyphenols that can block the enzymes that build up of fat in the body. 2. Lowering Cholesterol Oolong tea is also said to lower cholesterol. That makes this tea can improve heart health. The content of polyphenols in oolong is also able to activate the enzyme lipase which ca
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