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Health Benefits of Tea

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Nearly 5.000, as Emperor Shennong in China surmised that tea is a health tonic. The Camellia plant contains rich source of polyphenol and flavonoid antioxidants. These are naturally occurring substances that prevent and reverse the DNA and cellular membrane damage inflicted by free radicals.These molecules are linked to a wide range of diseases, such as cancers, heart disease, stroke, Alzheimer's and premature aging. Health benefits of tea is really amazing because tea has 800 to 1000% more polyphenols than vegetables and fruits which is very useful for our body. Besides, research indicates that brewing tea for 1 to 5 minutes is the best way to obtain its health benefits. Several Amazing Health Benefits of Tea Here are several amazing health benefits of tea that we can get for our body. 1. Heart Disease Tea significantly can reduces atherosclerosis and triglycerides. In addition, the antioxidants in tea are believed can reduce the risk of heart disease and stroke by lowe
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Reveals Myriad Benefits The Magic Mushroom, Kombucha

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Tea Benefits - Have you ever known magic mushrooms called kombucha? Yes, kombocha is a type of fungus that comes from East Asia. The name 'kombu' itself is taken from the name of a Korean physician who lived in the 5th century AD, while the word 'cha' is taken from the Chinese language which means 'tea'. (Kombucha Mushroom, Photo Source: griyakombucha) In Indonesia, the use of kombucha is long enough for the treatment applied, the decade of the 1930s. He is often called the depot meaningful mushroom fungus fortress. How to get the benefits of kombucha is to be processed first. Way of processing, this fungus is used as a medium for the fermentation of tea. Kombucha tea should be paired with in order to produce a health drink (probiotics) or beauty potion. Regarding the processing itself is very similar to the manufacture of yoghurt. If yogurt is made from milk obvious he gets fermentation of mushroom seed yogurt, kombucha tea while getting kombucha ye
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This Green Tea Presentation mode in order Weight So Losses

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Tea Brewing - Green tea is proven to help increase metabolism, which later will help you lose weight. The exact amount in the consumption of green tea per day to lose weight is not defined.   Most experts say that two cups of green tea per day is enough, keep in mind too much caffeine is not good for health. Of course, the maximum limit caffeine intake is different for each people, depending on overall food consumption, health conditions and lifestyles, so it is advisable to consult with your doctor. For you lovers of tea and green tea want to include in the daily diet to help you lose weight, this tip. 1. Serve hot Although technically green tea cold and hot green tea is the same, but the difference is the cold version usually has a moisture content of more, because the ice is melting. This is what will make green tea a little more fluid and reduce its effect. It's okay if you want to eat cold green tea occasionally, but try to eat them more often in hot conditions t
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