Green Tea Lemon Iced Recipe

Tea Recipes - Hello Tea Lovers .. For a long time I did not give new information about the tea for you. Now I will provide an update of the latest articles about tea recipes.

Tea recipe that I will give is Green Tea Lemon Iced Recipe. If you see the name suggests, this drink will be felt very fresh. This is because the lemon is used as a mixture of ingredients.

In addition, there are also pieces of fresh ginger and honey. Obviously these ingredients can also nourish besides refreshing for us.




Green Tea Lemon Ice Recipe
(Green Tea Lemon Ice)

Green tea is known to have the content of antioxidants that are good for the body. Read more about the health benefits of green tea in my previous article. You can read it here.

Regarding other ingredients such as honey, honey is believed to have also a wide range of benefits to our bodies. A 2007 study conducted by Penn State College of Medicine, which involved about 135 children, found that honey is very effective in relieving cough.

Even flavonoids contained in honey are good antioxidants to help reduce the risk of dangerous diseases such as heart disease and cancer.

While ginger also can cure cough and blood circulation in our body. Additionally, lemon can also aid digestion and help stabilize high blood pressure.

So, in addition to fresh drinks are healthy. I suggest you make it at home.

The manufacturing process was fairly easy. You just have to soak bags of green tea and ginger in boiling water for 5 minutes then add honey and lemon juice. Then freeze ice into a powder and shaved ice is smooth.

For more details please read Green Tea Lemon Iced Recipe below.

Materials :

  • 3 cups boiling water
  • 4 green tea bags
  • 5 cm fresh ginger, peeled, cut into 4 pieces
  • 1/2 cup honey
  • 3 tablespoons fresh lemon juice

How to make Green Tea Lemon Iced :

  1. Soak the bag of green tea and ginger in boiling water. Cover the container and let stand for 5 minutes.
  2. Add honey and fresh lemon juice into it, stir evenly.
  3. Discard bag of green tea and ginger pieces. Refrigerate.
  4. Enter the mixture has cooled in the refrigerator. Freeze.
  5. Once frozen, scrape with a fork until it becomes a smooth abrasion.
  6. Serve with lemon wedges, if desired.

Not easy to make? I'm sure you can make it at home. This drink is very suitable to be consumed when the air is very hot outside. But if you want to consume every day was no problem.

That's all the tea recipe, that is Green Tea Lemon Iced Recipe, which I can share to you. Come share this recipe to you and your closest friends.

Do not forget to read other articles on this blog tea.

Comments

Post a Comment

Popular posts from this blog

Health Benefits of Tea

Image
Nearly 5.000, as Emperor Shennong in China surmised that tea is a health tonic. The Camellia plant contains rich source of polyphenol and flavonoid antioxidants. These are naturally occurring substances that prevent and reverse the DNA and cellular membrane damage inflicted by free radicals.These molecules are linked to a wide range of diseases, such as cancers, heart disease, stroke, Alzheimer's and premature aging. Health benefits of tea is really amazing because tea has 800 to 1000% more polyphenols than vegetables and fruits which is very useful for our body. Besides, research indicates that brewing tea for 1 to 5 minutes is the best way to obtain its health benefits. Several Amazing Health Benefits of Tea Here are several amazing health benefits of tea that we can get for our body. 1. Heart Disease Tea significantly can reduces atherosclerosis and triglycerides. In addition, the antioxidants in tea are believed can reduce the risk of heart disease and stroke by lowe
Read more

Reveals Myriad Benefits The Magic Mushroom, Kombucha

Image
Tea Benefits - Have you ever known magic mushrooms called kombucha? Yes, kombocha is a type of fungus that comes from East Asia. The name 'kombu' itself is taken from the name of a Korean physician who lived in the 5th century AD, while the word 'cha' is taken from the Chinese language which means 'tea'. (Kombucha Mushroom, Photo Source: griyakombucha) In Indonesia, the use of kombucha is long enough for the treatment applied, the decade of the 1930s. He is often called the depot meaningful mushroom fungus fortress. How to get the benefits of kombucha is to be processed first. Way of processing, this fungus is used as a medium for the fermentation of tea. Kombucha tea should be paired with in order to produce a health drink (probiotics) or beauty potion. Regarding the processing itself is very similar to the manufacture of yoghurt. If yogurt is made from milk obvious he gets fermentation of mushroom seed yogurt, kombucha tea while getting kombucha ye
Read more

This Green Tea Presentation mode in order Weight So Losses

Image
Tea Brewing - Green tea is proven to help increase metabolism, which later will help you lose weight. The exact amount in the consumption of green tea per day to lose weight is not defined.   Most experts say that two cups of green tea per day is enough, keep in mind too much caffeine is not good for health. Of course, the maximum limit caffeine intake is different for each people, depending on overall food consumption, health conditions and lifestyles, so it is advisable to consult with your doctor. For you lovers of tea and green tea want to include in the daily diet to help you lose weight, this tip. 1. Serve hot Although technically green tea cold and hot green tea is the same, but the difference is the cold version usually has a moisture content of more, because the ice is melting. This is what will make green tea a little more fluid and reduce its effect. It's okay if you want to eat cold green tea occasionally, but try to eat them more often in hot conditions t
Read more